As we settle into a new school year, we want to remind our students and families that support is available whenever you need it. We know that life can bring uncertainty, loss, stress, and challenges, and that the world around us can sometimes feel overwhelming. Each of us may be experiencing or carrying something different, and it is important to remember that you don't have to navigate it alone.
There is no one right way to ask for help. Whether you feel comfortable talking with a trusted adult, connecting with a school staff member, reaching out to a counselor, or using a community resource, we encourage you to find the support that feels right for you.
Ottumwa Schools is committed to supporting the brain health and well-being of our students and families. We have gathered the resources below to make it easier to find help, whether you are looking for someone to talk to, additional support for your child, or resources for your family.
Please reach out. You don't have to navigate difficult moments alone.